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like you love yourself
I came across this quote last week and it spoke so much to me that I thought I would write it out and put it on my wall. It is not an easy task to love yourself. I struggle with it. I am critical, put...
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building better habits
I’ve been thinking of how I behave day to day and how I can go about building better habits so that I eat, move and act like I love myself. It is very easy for me to be lazy and procrastinate and not...
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too kind?
I have a couple thoughts rolling around in my head this week and I thought I would share. It is about to get honest around here. On the internet you came across the idea of being kind to yourself and...
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getting unstuck
This has been an interesting year. Exactly a year ago I arrived in Trieste full of optimism and excitement (and joy at seeing my fiance for the first time in two months). But I quickly fell into what...
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